Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 2 cups finely ground almond flour; ½ cup arrowroot powder; 1½ tbsp. flaxseed; 1 tbsp. chia seeds; ½ cup mixed seeds, such as pumpkin or sunflower, divided; 1 tsp. baking soda; ½ tsp. sea salt; 5 large eggs; ¼ cup olive oil; 1 tbsp. apple cider vinegar

www.barbarakarafokas.com

Discover a high-protein, omega-rich bread recipe from holistic nutritionist Barbara Karafokas. Perfect for low-carb diets and packed with nutrients.

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Ingredients

2 cups finely ground almond flour
½ cup arrowroot powder
1½ tbsp. flaxseed
1 tbsp. chia seeds
½ cup mixed seeds, such as pumpkin or sunflower, divided
1 tsp. baking soda
½ tsp. sea salt
5 large eggs
¼ cup olive oil
1 tbsp. apple cider vinegar

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