Tomato Cream Soup with Chickpeas - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Ingredients
- 1 medium sweet potato
- 2 medium roma tomatoes
- 3 Tbsp olive oil
- ½ tsp black pepper
- 2 garlic cloves (minced )
- 1 medium onion (chopped)
- ½ medium red bell pepper
- 3 ½ cups water
- 1 cup chickpeas (reduced sodium, from can, drained and rinsed)
More Like This
Tomato Soup - MealMaps
mealmaps.org
Chunky Tomato Soup - MealMaps
mealmaps.org
Tomato Chickpea Pasta Salad - MealMaps
mealmaps.org
Easy Creamy Vegan Tomato Soup With Chickpeas and Herbs | VegNews
vegnews.com
Chickpea and tomato soup | Recipe | Kitchen Stories
kitchenstories.com
Cream of Tomato Soup Recipe | Dr. McDougall
drmcdougall.com
Quinoa, Chickpea, and Tomato Soup | Nourishing Meals®
nourishingmeals.com
Curried Cream of Tomato Soup with Chickpeas and Spinach Three Many Cooks
threemanycooks.com