Eat-the-Rainbow Salad - Forks Over Knives

Eat-the-Rainbow Salad - Forks Over Knives

www.forksoverknives.com

This rainbow salad features wild rice, apples, clementines, and beets to pack your bowl full of nutrient-rich ingredients. Get the recipe!

View Original

Share this recipe:

Ingredients

  • ⅓ cup white wine vinegar
  • ¼ cup orange juice
  • 1 tablespoon poppy seeds
  • 1 tablespoon stone-ground mustard
  • 1 tablespoon pure maple syrup
  • ¼ teaspoon onion powder
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • 1⅓ cups dry brown and wild rice blend
  • 2 medium red apples
  • 4 clementines
  • 1 medium yellow summer squash
  • 1 8-oz. package cooked beets
  • 6 cups mixed salad greens
  • 2 cups fresh blueberries

More Like This