Miso-Glazed Trout - alive magazine

Name: Miso-Glazed Trout - alive magazine
Ingredients: 4 rainbow or steelhead trout filets; 2 Tbsp (30 mL) rice vinegar; 2 Tbsp (30 mL) white miso; 1 Tbsp (15 mL) reduced-sodium soy sauce; 1 Tbsp (15 mL) ginger, grated; 2 tsp (10 mL) sesame oil; 1/2 tsp (2 mL) red chili flakes; 2 sheets nori, sliced into 1/2 in (1.25 cm) strips; Black sesame seeds (optional)

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Infused with a rich Asian flavour, trout contains a boatload of heart-chummy omega-3 fats. Wild salmon or arctic char would also work well.

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Ingredients

4 rainbow or steelhead trout filets
2 Tbsp (30 mL) rice vinegar
2 Tbsp (30 mL) white miso
1 Tbsp (15 mL) reduced-sodium soy sauce
1 Tbsp (15 mL) ginger, grated
2 tsp (10 mL) sesame oil
1/2 tsp (2 mL) red chili flakes
2 sheets nori, sliced into 1/2 in (1.25 cm) strips
Black sesame seeds (optional)

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Miso-Glazed Trout - alive magazine

Ingredients

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