Chicken Cordon Bleu Bites with Honey Mustard Sauce - Chicken Farmers

Ingredients

• 1 lb (0.5 kg) chicken breast fillets
• 1 cup (250 mL) all purpose flour
• 1/2 tsp (2.5 mL) salt
• 1/2 tsp (2.5 mL) pepper
• 1/2 tsp (2.5 mL) cayenne
• 1 1/2 cups (375 mL) corn cereal crumbs or bread crumbs
• 2 eggs
• 2 tbsp (30 mL) water
• 10 slices deli black forest ham
• 5 slices swiss cheese, thinly sliced
• 1/4 cup (60 mL) sour cream
• 1/4 cup (60 mL) whole grain mustard
• 2 tbsp (30 mL) yellow mustard
• 3 tbsp (45 mL) honey