Irish Heart Steamed Hake with Mustard and Chive Dressing

Irish Heart Steamed Hake with Mustard and Chive Dressing

irishheart.ie

Heart healthy parcels of marinated hake. They're delicious, unbelievably simple and easy on the washing-up.

View full recipe on irishheart.ie

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper

Ingredients

  • 4 x 175g (6oz) hake fillets from sustainable sources, preferably from the centre cut, pin bones removed
  • 1 tsp fresh chives, snipped into little pieces
  • A little olive oil
  • 2 tablespoons wholegrain mustard
  • 11⁄2 tablespoons white-wine vinegar
  • 2 tablespoons olive oil
  • 1-2 tablespoons fresh chives, snipped into little pieces
  • Freshly ground black pepper
  • Steamed baby new potatoes and spinach, to serve

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