Irish Heart Steamed Hake with Mustard and Chive Dressing
Heart healthy parcels of marinated hake. They're delicious, unbelievably simple and easy on the washing-up.
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
Ingredients
- 4 x 175g (6oz) hake fillets from sustainable sources, preferably from the centre cut, pin bones removed
- 1 tsp fresh chives, snipped into little pieces
- A little olive oil
- 2 tablespoons wholegrain mustard
- 11⁄2 tablespoons white-wine vinegar
- 2 tablespoons olive oil
- 1-2 tablespoons fresh chives, snipped into little pieces
- Freshly ground black pepper
- Steamed baby new potatoes and spinach, to serve
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