Healthier Stuffed Peppers | Food Stuff

Healthier Stuffed Peppers | Food Stuff

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Cooking tools:

  • Oven
  • Stove
  • Saucepan
  • Skillet
  • Baking dish
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Spoon
  • Can opener
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1/2 cup brown rice
  • 2 cloves garlic, minced
  • 2 green bell peppers
  • salt
  • ground black pepper
  • 1 teaspoon Italian seasoning
  • 1 pound lean ground beef
  • 1 onion, chopped
  • 1/4 cup grated Parmesan cheese, optional
  • 2 red bell peppers
  • 1 (8 ounce) can natural tomato sauce
  • 1 cup water
  • 1 tablespoon Worcestershire sauce
  • 2 yellow bell peppers

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