Black bean turkey tinga with avocado crema - Good Food Middle East

Ingredients

• 2 tbsp sunflower oil
• 1 large onion , finely chopped
• 3 garlic cloves , minced
• 1 tsp light brown soft sugar
• 1 tbsp oregano
• 1 tsp cumin seeds
• 1 tsp chipotle paste
• 2 tsp red wine vinegar
• 400g can chopped tomatoes
• ½ chicken stock pot or cube
• 400g can black beans , drained but not rinsed
• 400g leftover cooked turkey , shredded
• tortilla chips or flour tortillas, cooked rice, coriander, feta chopped red onion and lime wedges, to serve
• 2 avocados – frozen are ideal, defrosted
• 1 lime , zested and juiced
• ½ garlic clove