Crab Dip Recipe - (4.5/5)

Ingredients

• 2 sprays cooking spray
• 6 ounces low fat cream cheese, softened to room temperature
• 1/2 cup plain low fat Greek yogurt
• 3 tablespoons uncooked onion, finely minced
• 1/2 pound lump crabmeat, fresh or canned, drained
• 1/2 teaspoon hot pepper sauce, or more to taste
• 1/2 teaspoon table salt, or to taste
• 2 tablespoon sherry (dry or sweet), or sweet sherry (or to taste)