Brazil Recipes – Lobster & Sea Bass Moqueca Stew - PILOT GUIDES

Ingredients

• 2 bunches fresh coriander, roughly chopped
• 2 bunches fresh parsley, roughly chopped
• 6 cloves of garlic, chopped
• 2 large Sea Bass, cleaned
• 2 large lobsters, halved
• 10 tomatoes, roughly chopped
• 6 onions, chopped
• 4 green peppers, de-seeded and chopped
• 2 bunch spring onions spring onions, finely sliced
• 6 limes, halved
• 2 tbsp light olive oil
• 1 pint coconut milk
• 3 tablespoons light olive oil
• * ½ ladle dende oil
• 3 tablespoons salt
• Freshly ground pepper