MOQUECA BAIANA (BRAZILIAN FISH STEW)

MOQUECA BAIANA (BRAZILIAN FISH STEW)

globalfoodbook.com

This exotic moqueca baiana (Brazilian fish stew) makes a healthy, delicious, flavourful and yummilicious main course paired with some cooked white rice.

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Ingredients

  • 5 sea bass fish
  • ½ teaspoon salt
  • 1 ginger
  • 1 teaspoon paprika
  • 1 lime, juiced
  • 3 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 tablespoons palm oil
  • 1 coconut
  • 300ml water
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper
  • 2 chicken stock cubes
  • ½ teaspoon dried coriander leaves
  • 2 tomatoes, seeded and sliced
  • 6 parsley leaves, thinly diced
  • 800g tinned chopped tomatoes
  • 1 fresh pepper
  • 1 teaspoon powdered curry
  • 1 bowl cooked white rice

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