Bubble and Squeak Cakes

Bubble and Squeak Cakes

academy.muscleintelligence.com

Try Bubble and Squeak Cakes—a delicious combination of mashed potatoes, sautéed vegetables, and chopped chicken or beef, all baked to perfection. Perfect for a hearty snack or meal.

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Ingredients

  • 2 large potatoes, diced (don’t have to peel)
  • 1 tsp salt
  • 1 Tbsp coconut oil
  • 1 onion, diced
  • 1 small head cabbage, sliced
  • 1/2 tsp black pepper
  • 1/2 tsp dried thyme
  • 4 cups cooked chicken or beef, chopped into small pieces
  • 1/2 bunch parsley, chopped

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