Fava Bean & Kale Pappardelle | Rouxbe Online Culinary School
Quick & healthy whole-wheat pappardelle with fava beans, kale, and olive oil—tossed in a light stock sauce. Perfect for a nutritious meal.
Ingredients
- 1/4 cup pine nuts
- 3 cups stock
- 8 oz whole wheat pappardelle noodles (or pasta of choice)
- salt (1 tsp per L/qt of water)
- 1 cup shelled fava beans (fresh* or frozen)
- 3 cups kale (approx. 1 bunch)
- 1/4 cup green olives
- 1 clove garlic
- 1/2 shallot
- 1/4 tsp chili flakes
- 1/4 tsp sea salt
- 1/4 cup parmesan cheese* (optional)
- 2 tbsp butter* (or oil)
- 2 tbsp parsley
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