Mushroom and Corn Quesadilla | Cook Smarts

Ingredients

• 1 clove Shallots, chopped
• 1 Tbsp Cilantro, chopped
• 2 Avocados, mashed
• 3 tsp Lime juice
• to taste Hot sauce (opt)
• 2 cloves Garlic, chopped
• 8 oz Mushrooms, any button, sliced (look for pre-sliced to save time)
• 1 cup Corn, frozen, defrosted
• 1 Tbsp Oil, cooking
• 1/2 tsp Cumin
• 8 Tortillas, gluten-free taco-sized corn
• 8 oz Cheese, shredded Mexican blend (sub shredded cheddar)
• 6 oz Tomatoes, any type, chopped
• 2 tsp Mustard, Dijon
• 1 tsp Honey
• 1 Tbsp Vinegar, red or white wine
• 1/4 tsp Paprika
• 3 Tbsp Oil, cooking
• 5 oz Baby spinach