Spiced Lamb Burgers with Yoghurt and Fresh Beetroot Relish

Ingredients

• 1 medium beetroot, peeled and grated
• 2 tablespoons red wine vinegar
• 1/4 teaspoon finely grated ginger
• 1 tablespoon finely chopped coriander
• 400g lean lamb mince
• 3 spring onions, finely chopped
• 1 small carrot, grated
• 3 teaspoons sesame seeds
• 1 teaspoon ground cumin
• 1 egg, lightly beaten
• olive oil spray
• 4 wholegrain rolls, split in half
• 1 cucumber, peeled into ribbons
• 80g mixed lettuce
• 2/3 cup natural yoghurt
• extra coriander, for serving