Shish kebab wraps with seitan medallions | Nourish plant-based living

Ingredients

• SERVES: 4
• True
• 225g vital wheat gluten (see tip)
• False
• 3 tbsp nutritional yeast flakes (see tip)
• 1 tbsp cornflour
• 2 tsp paprika
• 1 tsp ground cumin
• 1 tsp garlic powder
• ¾ tsp ground cinnamon
• ½ tsp pepper
• ½ tsp salt
• 100g beetroot
• 2 tbsp soy sauce
• 2 tbsp vegan Worcestershire sauce
• 2 tbsp olive oil
• 1 tbsp sugar beet syrup or molasses
• 1 garlic clove
• 2 tbsp cider vinegar
• ½ each of a red, green and yellow capsicum
• 1 red onion
• 1 tomato
• ½ a cucumber
• 4 chapatis or wholemeal wraps
• 4 tbsp cucumber, mint and vegan yoghurt sauce (see tip)