Manjal Poosanikai Sambar Recipe (Yellow Pumpkin in Toor D... | Archana's Kitchen
A simple nutrition packed sambar made with yellow pumpkin and toor dal which is a staple at most homes.
Ingredients
- 1 cup Arhar dal (Split Toor Dal)
- 500 grams Kaddu (Parangikai/ Pumpkin)
- 150 grams Pearl onions (Sambar Onions)
- 1-1/2 cup Tamarind Water
- 2 teaspoons Sambar Powder
- 1/2 teaspoon Sugar optional
- Salt to taste
- 4 sprig Coriander (Dhania) Leaves freshly chopped
- 1 teaspoon Mustard seeds (Rai/ Kadugu)
- 1 pinch Asafoetida (hing)
- 1 sprig Curry leaves
- 2 Dry Red Chillies
- Oil for seasoning
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