Masala Turai - Tasty And Healthy Curry
Turai/ ridged gourd is very good to digest but is disliked by many. Try Masala Turai in which turai is cooked in Indian aromatic spices to make a tasty curry.
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Ingredients
- Turai/ Tori (ridge gourd) - 250 gms
- Red chilli/ Lal mirch powder - 3/4 teaspoon
- Turmeric/ Haldi - 1/2 teaspoon
- Coriander/ Dhania powder - 1 teaspoon
- Dry Mango/ Amchoor powder - 1/2 teaspoon
- Cumin/ Jeera - 1/2 teaspoon
- Asafoetida/ Heeng - a pinch
- Oil/ Tel - 1/2 tablespoon
- Salt/ Namak as per taste
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