Low FODMAP Strawberry Chipotle BBQ Sauce - FODMAP Everyday

Low FODMAP Strawberry Chipotle BBQ Sauce - FODMAP Everyday

www.fodmapeveryday.com

Our Low FODMAP Strawberry Chipotle BBQ Sauce is one of many BBQ sauces we have created for you. A little sweet, a tad spicy & very versatile.

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Ingredients

  • 1 1/2 tablespoons Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent)
  • 1 cup (150 g) chopped leek bulb
  • ½ cup (32 g) chopped scallion, green parts only
  • 1- pound (455 g) fresh strawberries, hulled and chopped
  • 2 cups (480 ml) ketchup, (such as Heinz Simply Tomato Ketchup)
  • 1 1/3 cups (284 g) firmly packed light brown sugar
  • 6 chipotle low FODMAP chiles in adobo sauce, (chopped)
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon plus 1 teaspoon ground mustard
  • 2 teaspoons low FODMAP garlic powder, (such as FreeFod Garlic Replacer)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

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