Speedy & Savory Creamy Beef and Shells Recipe - Beard and Bonnet

Ingredients

• 1 lb ground beef
• 6 oz (170 g) extra-sharp cheddar cheese, shredded
• 8 oz (226 g) medium pasta shells
• 2 cups beef stock
• 1 (15 oz/425 g) can tomato sauce
• ¾ cup (180 ml) heavy cream
• 1 tbsp olive oil
• ½ medium sweet onion, diced
• 2 cloves garlic, minced
• 1 ½ tsps Italian seasoning
• 2 tbsps all-purpose flour
• Kosher salt, to taste
• Freshly ground black pepper, to taste