Fish Cakes with Spinach and Tomatoes - The Gannet

Ingredients

• 800g hake fillets, skin removed, finely chopped
• 1 bunch parsley, chopped
• 1 bunch coriander, chopped
• 1 green chilli, chopped
• Zest of 1 lemon
• 1 egg
• ½ cup breadcrumbs
• ½ tsp ground fennel seed
• 1 tsp salt
• A pinch of black pepper
• Vegetable oil
• 3 cloves of garlic
• 2 bunches of spinach, washed
• 1 large tomato, sliced
• Juice of 1 lemon
• 2 ripe tomatoes
• 1 small red onion
• 1 chilli
• Sea salt
• Olive oil
• Pomegranate molasses