Cheesy Spinach Artichoke Dip With Garlic Bechamel

Cheesy Spinach Artichoke Dip With Garlic Bechamel

civilizedcaveman.com

This spinach artichoke dip is full of flavor and nutritional value, so while your taste buds are enjoying themselves, your body gets benefits as well.

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Ingredients

  • One 10-ounce box frozen leaf spinach or fresh baby spinach leaves (thawed and drained)
  • One 9-ounce box frozen or jarred artichoke hearts (thawed and drained)
  • ¾ cup Dairy-Free Garlic Béchamel (see below)
  • ½ cup Dairy-Free Sour Cream (see below)
  • ¾ teaspoon sea salt
  • ¹∕8 teaspoon black pepper
  • ¼ cup finely chopped cashews (pine nuts or almonds)
  • 2 tablespoons Dairy-Free Grated Parmesan (see below)
  • 2 tablespoons extra-virgin olive oil
  • 2 finely chopped garlic cloves
  • 1 tablespoon arrowroot flour mixed with 2 tablespoons water
  • 1½ cups grass-fed milk or homemade cashew or almond milk
  • 1 teaspoon sea salt
  • ¼ teaspoon ground nutmeg
  • 1 cup raw cashews (soaked for at least 4 hours or overnight, rinsed and drained)
  • ¾ cup water
  • 3 tablespoons lemon juice
  • 1 teaspoon distilled white vinegar
  • 1 teaspoon gluten-free chickpea miso
  • ½ teaspoon dairy-free probiotics powder (optional)
  • ¾ cup raw macadamia nuts
  • ¼ cup nutritional yeast
  • ½ teaspoon sea salt

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