Cranberry Bars - alive magazine

Cranberry Bars - alive magazine

www.alive.com

Try this recipe with spelt flour to benefit from whole grains without the heaviness of whole wheat flour. Coconut butter has a more varied fat profile and less…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Oven
  • Baking pan
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • eat flour
  • 1 1/2 tsp (7mL) ground ginger
  • 1/4 tsp (1 mL) salt
  • 1 cup (250 mL) rolled oats
  • 3/4 cup (185 mL) raw sunflower seeds
  • 3/4 cup (185 mL) coconut butter
  • 1/4 cup (125 mL) brown rice syrup

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