Buckwheat Tabbouleh with Chard, Chickpeas, and Creamy Garlic Dressing Recipe

Buckwheat Tabbouleh with Chard, Chickpeas, and Creamy Garlic Dressing Recipe

www.forksoverknives.com

This gluten-free buckwheat tabbouleh, featuring chickpeas, Swiss chard, and a creamy garlic dressing, is an excellent side or main meal. Get the recipe!

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Ingredients

  • ½ of a 12-oz. package soft silken tofu
  • 2 tablespoons unsweetened, unflavored plant-based milk
  • 1 clove garlic, halved
  • 3 tablespoons + 1 teaspoon lemon juice
  • ½ teaspoon onion powder
  • ¾ teaspoon sea salt
  • ¼ teaspoon cracked black pepper
  • 2 cups low-sodium vegetable broth or water
  • 1 cup dry buckwheat groats, rinsed and drained
  • 4 cups thinly sliced fresh chard
  • 1 teaspoon lemon zest
  • ¼ teaspoon freshly ground black pepper
  • 2 15-oz. cans no-salt-added chickpeas, rinsed and drained (3 cups)
  • 1 cup chopped fresh parsley
  • 1 cup finely chopped tomato
  • 1 cup thinly sliced or coarsely shredded radishes

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