Basic Frittata Recipe | Step By Step Preparation Guide

Ingredients

• 6 Units Egg whole raw fresh
• 1/4 cup Beverages almond milk unsweetened shelf stable
• 2 Units Garlic raw
• 1/3 teaspoon Salt table
• 1/4 teaspoon Spices pepper black
• 10 grams Oil olive salad or cooking
• 6 Units Onions spring or scallions (includes tops and bulb) raw
• 2 cups Broccoli frozen chopped unprepared
• 1/8 teaspoon Spices paprika
• 1/4 cup Cheese feta
• 5 grams Shallots raw
• 15 grams Peppers sweet red sauteed
• 2 cups Spinach raw
• 1/3 cup Cheese feta
• 4 Units Onions spring or scallions (includes tops and bulb) raw
• 1/2 cup Asparagus raw
• 1/2 cup Peas green frozen unprepared
• 1/2 cup Cheese mozzarella whole milk
• 1 teaspoon Spices tarragon dried
• 1/4 cup Chives freeze-dried
• 2 tablespoons Shallots raw
• 12 ounces Mushrooms shiitake stir-fried
• 10 grams Shallots raw
• 2 cups Tomatoes red ripe raw year round average
• 3/4 cup Cheese mozzarella whole milk
• 1/2 cup Basil fresh