Chicken ’n’ (Soba) Noodles : The Better Nutrition Program

Chicken ’n’ (Soba) Noodles : The Better Nutrition Program

thebetternutritionprogram.com

Soba noodles are made with buckwheat, an ancient grain packed with manganese, copper, magnesium, quality protein, and dietary fiber.

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Ingredients

  • 12 oz. buckwheat soba noodles
  • sea salt
  • 3 tsp. toasted sesame oil
  • 2 boneless (skinless organic chicken breasts cut in cubes)
  • 2 tsp. arrowroot
  • 2 Tbsp. rice wine or dry sherry
  • ¼ cup wheat-free low sodium tamari (or shoyu)
  • 2 Tbsp. water
  • 4 garlic cloves
  • 1 inch piece of fresh ginger peeled
  • 8 scallions (white and green parts sliced)
  • 2 Tbsp. coconut oil
  • 3 cups thinly sliced kale (or use cabbage)
  • ¼ cup lightly toasted cashews (or 18 cashews per serving)
  • Additional toppings: gomasio to season (additional non-starchy veggies)

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