Pinto Bean Hummus with Pinto-Feta-Mint Relish – The Bean Institute

Pinto Bean Hummus with Pinto-Feta-Mint Relish – The Bean Institute

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Pinto Bean Hummus with Pinto-Feta-Mint Relish – Enjoy a flavorful appetizer or snack made with creamy pinto beans, fresh mint, and crumbly feta. Perfect for Mediterranean or Latin cuisine!

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Ingredients

  • 2 cups basic cooked Pinto beans (drained (recipe below))
  • 1 cup scallion (thinly sliced)
  • 1 tablespoon roasted garlic puree
  • ¼ cup mint leaves (sliced)
  • ¼ cup tahini
  • ¼ teaspoon ground black pepper
  • ½ teaspoon Kosher salt
  • ⅛ teaspoon cayenne pepper
  • 2 tablespoons lemon juice
  • 3½ cups Pinto beans (soaked, rinsed, drained)
  • 2½ cups red onion (finely diced)
  • 1½ ounces roasted garlic
  • 1 bay leaf
  • 1 tablespoon dried oregano
  • 2 quarts vegetable or chicken stock
  • 1¼ tablespoons ground cumin
  • 2½ tablespoons Kosher salt
  • 1 cup basic cooked pinto beans (drained)
  • ¼ cup scallion (thinly sliced)
  • ½ cup feta cheese (crumbled)
  • 2 tablespoons olive oil
  • ⅛ teaspoon crushed red pepper flakes
  • 1 tablespoon lemon juice
  • 1 tablespoon sliced mint leaves
  • Cayenne pepper for garnish
  • Olive oil for garnish

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