Low FODMAP Candied Spiced Nuts

Low FODMAP Candied Spiced Nuts

www.fodmapeveryday.com

Our Low FODMAP Candied Spiced Nuts make a great snack, but you can also use them to add crunch and flavor to casseroles and salads. And they're low FODMAP!

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Cooking tools:

  • Cooling rack
  • Baking sheet
  • Mixing bowl
  • Spatula
  • Oven
  • Airtight container

Ingredients

  • 2 cups (200 g) pecan or walnut halves
  • 1/4 cup (60 ml) light corn syrup
  • 1/4 cup (36 g) sugar
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon salt

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