Low FODMAP Salted Caramel Pumpkin Seeds
These salted caramel pumpkin seeds are highly addictive and make a great low FODMAP treat
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alittlebityummy.com.
Cooking tools:
- Oven
- Mixing bowl
- Roasting pan
- Parchment paper
- Cooking oil brush
- Saucepan
- Stove
- Spoon
- Airtight container
Ingredients
- 2 pumpkin seeds
- 2 1/2 white sugar
- 1/4 ground cinnamon
- 1/2 ground ginger
- 1/8 ground nutmeg
- 2 water
- 1 1/2 butter or dairy free spread
- 1 white sugar
- 1 1/2 brown sugar
- 1/2 rock salt
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