Three Sisters Salad
The "three sisters" are corn, beans, and squash (like zucchini). Native Americans planted them together in the garden because they help each other grow. Th
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eatfresh.org.
Ingredients
- 15 ounces Beans such as black, kidney, or garbanzo beans, no salt added
- 11 ounces Corn with red and green peppers, drained or 1 cup Corn Fresh or frozen, thawed
- 1 Zucchini chopped
- 1 tablespoon Cilantro chopped
- 2 tablespoons Lime Juice about 1/2 lime
- 1 Jalapeño Pepper seeds removed and finely chopped (optional)
More Like This
Three Sisters' Salad Recipe
food.com
Three Sisters Salad - Kidney Kitchen
kitchen.kidneyfund.org
Three Sisters Salad
canadianfoodfocus.org
Three Sisters Soup
spicetopiacooks.com
Our Three Sisters Salad Recipe | Tocabe Indigenous Marketplace
shoptocabe.com
Three Sisters Salad
hellocanola.ca
Three Sisters Salad
nutrition.gov
Three Sisters Stew
deliciousliving.com