Three Sisters Salad
Corn, beans, and squash; the three sisters are better grown together. The three also provide nutrients for each other and are delectable in this Three Sisters Salad!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at canadianfoodfocus.org.
Cooking tools:
- Chef's knife
- Cutting board
- Peeler
- Mixing bowl
- Whisk
- Parchment paper
- Baking sheet
- Oven
- Colander
- Measuring cup
- Measuring spoon
- Pepper mill
- Refrigerator
Ingredients
- 4 cups 1/2 inch (1 cm) cubed, peeled butternut squash ( (about 1 small))
- 2 Tbsp canola oil
- 2 cups cooked or canned corn kernels
- 19 oz can black beans, (drained and rinsed)
- 1/2 cup canola oil
- 1/4 cup white wine vinegar
- 1 Tbsp honey
- 1/4 cup chopped fresh parsley
- 1/4 tsp salt
- 1/4 tsp freshly ground black pepper
More Like This
Three Sisters Salad
hellocanola.ca
Three sisters soup - Canada Agriculture and Food Museum
ingenium.ca
Three Sisters Salad
eatfresh.org
Three Sisters Salad
nutrition.gov
Three Sisters' Salad Recipe
food.com
PCC Three Sisters Salad recipe | PCC Community Markets
pccmarkets.com
Corn, Bean and Squash Succotash
growingchefsontario.ca
Three Sisters Soup Recipe | Co+op
grocery.coop