Three Sisters Salad | EatFresh

Name: Three Sisters Salad | EatFresh
Ingredients: 15 ounces Beans such as black, kidney, or garbanzo beans, no salt added; 11 ounces Corn with red and green peppers, drained or 1 cup Corn Fresh or frozen, thawed; 1 Zucchini chopped; 1 tablespoon Cilantro chopped; 2 tablespoons Lime Juice about 1/2 lime; 1 Jalapeño Pepper seeds removed and finely chopped (optional)

eatfresh.org

The "three sisters" are corn, beans, and squash (like zucchini). Native Americans planted them together in the garden because they help each other grow. Th

View full recipe on eatfresh.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eatfresh.org.

Share this recipe:

Ingredients

15 ounces Beans such as black, kidney, or garbanzo beans, no salt added
11 ounces Corn with red and green peppers, drained or 1 cup Corn Fresh or frozen, thawed
1 Zucchini chopped
1 tablespoon Cilantro chopped
2 tablespoons Lime Juice about 1/2 lime
1 Jalapeño Pepper seeds removed and finely chopped (optional)