Skillet Chicken and Rice Pilaf | Canadian Goodness

Skillet Chicken and Rice Pilaf | Canadian Goodness

dairyfarmersofcanada.ca

Tender chunks of chicken and rice are infused with the flavour of tomato and seasoned vegetables to make this a meal everyone will enjoy.

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Ingredients

  • 1 lb (450 g) boneless skinless chicken thighs
  • 1 tbsp (15 mL) olive oil
  • 2 celery stalks sliced
  • 2 carrots chopped
  • 2 garlic cloves minced
  • 1 medium onion chopped
  • 1 tsp (5 mL) salt
  • 1 tsp (5 mL) dried oregano
  • 1/2 tsp (2 mL) dried thyme
  • 1/4 tsp (1 mL) pepper
  • 1 cup (250 mL) long-grain rice
  • 2 tbsp (30 mL) all-purpose flour
  • 2 cups (500 mL) Milk
  • 1/2 cup (125 mL) chicken stock
  • 1 tomato coarsely chopped
  • 1 cup (250 mL) frozen peas thawed

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