SAUTÉED TOFU & GREEN BEAN STIR-FRY | Canadian Living
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Ingredients
- 3 tablespoons vegetable oil , divided
- 3 green onions , chopped, white and green parts separated
- 340 g green beans , blanched and halved
- 1/3 cup almond butter
- 2 tablespoons sodium-reduced soy sauce
- 2 tablespoons lemon juice
- 2 tablespoons warm water
- 1 tablespoon maple syrup
- 2 teaspoons sesame oil
- 1 teaspoon grated fresh ginger
- 1/2 teaspoon Asian chili paste (such as sambal oelek)
- 1 cloves garlic, minced
- 1 400 g pkg extra-firm tofu
- Iron 3.2 mg
- Fibre 5 g
- Sodium 425 mg
- Sugars 9 g
- Protein 15 g
- Calories 350
- Total fat 25 g
- Cholesterol 0 mg
- Saturated fat 3 g
- Total carbohydrate 17 g
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