SAUTÉED TOFU & GREEN BEAN STIR-FRY | Canadian Living

SAUTÉED TOFU & GREEN BEAN STIR-FRY | Canadian Living

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Ingredients

  • 3 tablespoons vegetable oil , divided
  • 3 green onions , chopped, white and green parts separated
  • 340 g green beans , blanched and halved
  • 1/3 cup almond butter
  • 2 tablespoons sodium-reduced soy sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons warm water
  • 1 tablespoon maple syrup
  • 2 teaspoons sesame oil
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon Asian chili paste (such as sambal oelek)
  • 1 cloves garlic, minced
  • 1 400 g pkg extra-firm tofu
  • Iron 3.2 mg
  • Fibre 5 g
  • Sodium 425 mg
  • Sugars 9 g
  • Protein 15 g
  • Calories 350
  • Total fat 25 g
  • Cholesterol 0 mg
  • Saturated fat 3 g
  • Total carbohydrate 17 g

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