Orange Tofu Stir-Fry | Canadian Living

Name: Orange Tofu Stir-Fry | Canadian Living
Ingredients: 450 g firm tofu or extra-firm tofu, drained, patted dry and cut in 1/2-inch cubes; salt and pepper; 3 tablespoons cornstarch , divided; 3 tablespoons vegetable oil; 1/2 cup orange juice; 1 teaspoon finely grated orange zest; 2 tablespoons sodium-reduced soy sauce; 2 tablespoons maple syrup; 2 tablespoons unseasoned rice vinegar; 2 teaspoons toasted sesame oil; 2 teaspoons grated fresh ginger; 1 clove of garlic , finely chopped; 2 green onions , chopped; 1 tablespoon toasted sesame seeds; Calories 290; Total fat 18 g; Saturated fat 3 g; Cholesterol 0 mg; Sodium 250 mg; Total carbohydrate 19 g; Fibre 2 g; Sugars 10 g; Protein 13 g; Iron 2.9 mg

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Ingredients

450 g firm tofu or extra-firm tofu, drained, patted dry and cut in 1/2-inch cubes
salt and pepper
3 tablespoons cornstarch , divided
3 tablespoons vegetable oil
1/2 cup orange juice
1 teaspoon finely grated orange zest
2 tablespoons sodium-reduced soy sauce
2 tablespoons maple syrup
2 tablespoons unseasoned rice vinegar
2 teaspoons toasted sesame oil
2 teaspoons grated fresh ginger
1 clove of garlic , finely chopped
2 green onions , chopped
1 tablespoon toasted sesame seeds
Calories 290
Total fat 18 g
Saturated fat 3 g
Cholesterol 0 mg
Sodium 250 mg
Total carbohydrate 19 g
Fibre 2 g
Sugars 10 g
Protein 13 g
Iron 2.9 mg