Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.
Cooking tools:
- Wok
- Skillet
- Chef's knife
- Cutting board
- Stove
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Spatula
- Serving bowl
Ingredients
- 1 Tbsp. olive oil
- 1 small onion, thinly sliced
- 1 garlic clove, minced
- 1 cup baby carrots, sliced
- 1 cup snap peas, ends trimmed
- 1 cup broccoli florets
- 1/2 cup bell peppers, sliced (red, yellow, or orange)
- 1 small zucchini, sliced
- 1 tsp. olive oil
- 1 Tbsp. soy sauce
- 1 Tbsp. rice vinegar
- 1 tsp. honey
- 1/4 tsp. ground ginger
- 2 cups cooked brown rice
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com