Vegetable & Bean Antipasto - Ontario Bean Growers
This Vegetable & Bean Antipasto is a vibrant and flavourful dish, brimming with a colorful mix of roasted veggies, hearty beans, and tangy olives. Drizzled with
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Cooking tools:
- Food processor
- Dutch oven
- Saucepan
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Wooden spoon
- Mixing bowl
- Mason jar
- Refrigerator
- Stove
- Colander
- Can opener
- Spoon
Ingredients
- 2 tbsp vegetable oil (such as canola) (25 mL)
- 1 medium cooking onion, diced
- 1 small sweet red pepper, seeded and diced
- 1 small sweet green pepper, seeded and diced
- 1 cup diced carrots (250 mL)
- 1/2 cup chopped green beans (125 mL)
- 1 tbsp minced garlic (15 mL)
- 1 1/4 cups water (300 mL)
- 3 tbsp cider vinegar (45 mL)
- 1 (5 1/2 oz./156 mL) can of tomato paste
- 2 cups cooked white pea beans (500 mL)
- 2 tbsp pickled or fresh jalapeno peppers, finely chopped (25 mL)
- 1/4 cup finely chopped parsley (50 mL)
- 1 tsp salt (5 mL)
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