Pumpkin Soup From An Oriental Bazaar - SHAPEYourFutureLife

Pumpkin Soup From An Oriental Bazaar - SHAPEYourFutureLife

shapeyourfuturelife.org

PUMPKIN SOUP FROM AN ORIENTAL BAZAAR If you're counting calories, this soup is just the thing. Pumpkin fills you up nicely and contains very few calories. The

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Ingredients

  • 6 cardamom pods
  • 1 tbsp cumin seeds
  • 1 tbsp coriander seeds
  • 50 g shallots
  • 100 g leek
  • 4 garlic cloves
  • 2 tbsp olive oil
  • 700 g pumpkin
  • 150 g potatoes
  • 7-8 dl vegetable broth
  • 2-3 tbsp freshly grated ginger
  • 1 ½ dl soy cream
  • Salt (pepper, cane sugar)
  • 1 organic lime
  • Fresh coriander

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