Low Prep Beef and Lentil Curry with Rice - Weight Loss Resources

Low Prep Beef and Lentil Curry with Rice - Weight Loss Resources

www.weightlossresources.co.uk

Easy slow cooker Beef and Lentil Curry with Rice; customizable spices, nutritious, 561 calories per serving. Perfect for weight loss goals.

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Ingredients

  • 200g Lean Beef Braising Steak
  • 20 Pumps Olive Oil Spray
  • 1 Med Onion
  • 2 Cloves Garlic
  • 2 Tsps Ground Coriander
  • ½ Tsp Ground Cumin
  • ½ Tsp Turmeric Powder
  • ½ Tsp Chilli Powder
  • ½ Can Reduced Fat Coconut Milk
  • 2 Tbsps Tomato Puree
  • 1 sm Bunch Coriander Leaves
  • 80g Dry Brown Rice
  • 50g Dried Red Lentils

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