Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Crunchy, low-carb breakfast with healthy fats and no grains. Perfect for start of your day!

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 1/4 cup pumpkin seeds
  • 1 tbsp chia seeds
  • 1/4 cup walnuts (or any other nuts)
  • 1/4 cup shredded coconut (unsweetened)
  • 1/2 cup ground flaxseeds
  • 1 tsp cinnamon
  • pinch Himalayan Pink Salt

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