White’s Roasted Monkfish

White’s Roasted Monkfish

www.whitefisheries.com.au

View full recipe on www.whitefisheries.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.whitefisheries.com.au.

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Cooking tools:

  • Oven
  • Skillet
  • Can opener
  • Chef's knife
  • Cutting board
  • Pastry brush
  • Measuring spoon
  • Spatula
  • Spoon
  • Plate

Ingredients

  • 4 x 200 / 300 gram Serve Size Pieces Monkfish
  • 1 Tbsp Butter
  • 4 Slices of Parma Ham (cooked crispy)
  • Salt
  • Pepper
  • 1 Tbsp Vegetable Oil
  • Small Handful of Rocket
  • 1 Sliced Onion
  • 1 Garlic Clove finely chopped
  • 1 Red Chilli finely chopped
  • 1 Tin Cherry Tomatoes
  • 1/2 of a small Red Pepper Sliced1/2 Tsp Tobasco Sauce

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