Recipe: <!-- -->Roasted Monkfish and Tomatoes<!-- -->

Recipe: <!-- -->Roasted Monkfish and Tomatoes<!-- -->

www.wholefoodsmarket.com

Roasted monkfish and tomatoes are dressed with chile flakes and olive oil for an easy weeknight dinner. Serve whole wheat pasta or polenta alongside.

View full recipe on www.wholefoodsmarket.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 3/4 pound boneless, skinless monkfish fillets patted dry and sliced crosswise into medallions about 1/3-inch thick
  • 3 Roma tomatoes sliced about 1/3-inch thick
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon coarsely ground black pepper
  • 1 1/2 teaspoons extra-virgin olive oil
  • 1/2 teaspoon crushed red chile flakes

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