Country Cottage Rolls - Vegetarian - Foodcore Nutrition Services

Country Cottage Rolls - Vegetarian - Foodcore Nutrition Services

www.foodcore.org.au

Discover tasty vegetarian Country Cottage Rolls made with chickpeas and cottage cheese. Perfect for healthy school canteens or corporate events. Download now!

View full recipe on www.foodcore.org.au

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Cooking tools:

  • Kitchen scale
  • Pastry brush
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Colander
  • Whisk
  • Spoon

Ingredients

  • 1 onion, finely chopped
  • 50g chickpeas, drained, rinsed and chopped
  • 30g sunflower seeds
  • 60g breadcrumbs
  • 60g rolled oats
  • 3 tablespoons soy sauce
  • 250g cottage cheese
  • 2 eggs, lightly beaten
  • 4 sheets readymade reduced fat puff pastry
  • Milk for glazing

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