Carrot Chickpea Feta Sausage Rolls - WellBeing Magazine
If ever there was a saviour to balance the sweet at a kids party then these carrot chickpea and feta sausage rolls are it!
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Cooking tools:
- Pastry brush
- Grater
- Potato masher
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Colander
- Cutting board
- Chef's knife
- Baking sheet
- Parchment paper
- Oven
- Refrigerator
Ingredients
- 3 medium carrots, peeled & grated
- 1 × 400g tin or 250g cooked chickpeas, rinsed & drained
- ½ small clove garlic
- 200g feta
- ½ cup rolled oats
- ¼ cup sunflower seeds
- 2 eggs
- 2 tbsp extra-virgin olive oil
- 1 tsp sweet paprika
- ½ tsp ground cumin
- ½ tsp ground oregano
- Sea salt
- black pepper
- 1 egg
- 3 sheets spelt puff pastry (approx. 165g weight per sheet)
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