Spicy Pumpkin Lentil Soup - Live and Love Nutrition
Enjoy our Spicy Pumpkin Lentil Soup, a flavorful blend of creamy pumpkin and hearty lentils with a kick of spice, providing essential nutrients and anti-inflammatory benefits to support fertility.
Ingredients
- 2 cups red lentils
- 1 cup pumpkin puree
- 2 tbsp canola oil
- 1 large onion, chopped
- 4 garlic cloves, minced
- 1 carrot, chopped
- 1 tbsp curry powder
- 1 tsp cumin
- 1 tsp hot sauce or chili peppers
- 8 cups chicken or vegetable stock
- ¼ cup lemon juice (juice from 2 lemons)
- ¼ cup parsley
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