Dutch Oven Beef Stew | The Leaf

Ingredients

• 1 lb. lean beef stew (beef chuck) meat, cut into large chunks
• 2 Tbsp. whole wheat flour
• 3 Tbsp. olive oil
• 1 onion, chopped
• 4 cloves garlic, minced
• 16 oz. sliced mushrooms
• 3 carrots, peeled and sliced
• 2 parsnips, peeled and sliced
• 2 cups chopped potatoes
• 4 cups beef broth, low sodium
• 1 (6 oz.) can tomato paste
• ½ tsp. black pepper
• 2 bay leaves
• 3 sprigs fresh thyme