Tiger Nut Coconut Crumb Muffins
Sun dried and ground into flour, tiger nuts are gluten-free nutritional powerhouses. They have a sweet, earthy, butterscotch-like flavor.
Ingredients
- 1/2 cup (45 g) unsweetened coconut
- 1/2 cup (60 g) old-fashioned rolled oats, chopped (lightly pulse in your blender or food processor)
- 3 Tbsp (45 ml) maple syrup
- 1/4 cup (60 ml) coconut oil
- Salt
- 2 eggs
- 1/2 cup (120 ml) coconut oil (if solid, melt it then cool to room temperature)
- 1/4 cup (60 ml) maple syrup
- 3 cups (290 g) tiger nut flour
- 1/2 cup (45 g) unsweetened shredded coconut
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- Step 1 Position a rack in the middle of the oven and heat it to 350ºF. Grease a muffin pan and set aside.
- Step 2 Make the crumb topping: In a small bowl, mix the coconut, oats, maple syrup, and coconut oil; add a pinch of salt. Set aside.
- Step 3 In a medium bowl, whisk the eggs. Then whisk in the yogurt. Slowly pour the coconut oil into the egg and yogurt mixture while whisking. Whisk in the maple syrup until incorporated.
- Step 4 Sift the tiger nut flour evenly over the egg mixture. Sprinkle the coconut, baking powder, baking soda, and salt evenly over the surface of the tiger nut flour and whisk until smooth.
- Step 5 Scoop the batter into the cups of a greased muffin tin, and top each muffin with crumb topping.
More Like This
Tiger Nut Pancakes | Remixology
remixology.com
Tigernut Chocolate Chip Cookies - The Fit Foodie
the-fit-foodie.com
Tiger Nut Flour Brownies – Pamela's Products
pamelasproducts.com
Coconut Muffins Recipe | Samsung Food App
app.samsungfood.com
Coconut Chocolate Chip Muffins - Meat Free Monday
meatfreemondays.com
Tigernut Flour Apple Crisp | Nourishing Meals®
nourishingmeals.com
Tigernut Flour Cut-Out Cookies | Nourishing Meals®
nourishingmeals.com
Coconut Flour Muffins | Recipe Cart | Recipe Cart
getrecipecart.com