(Lean) Green Bean Casserole

(Lean) Green Bean Casserole

www.ffactor.com

We know green bean casserole is a Thanksgiving staple, so we don’t want you to get rid of it! As our gift to you – enjoy this delicious, healthier version! INGR

View full recipe on www.ffactor.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ffactor.com.

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Cooking tools:

  • Baking dish
  • Skillet
  • Mixing bowl
  • Pot
  • Colander
  • Microwave
  • Oven
  • Chef's knife
  • Cutting board
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Grater

Ingredients

  • 1 (14-oz) bag of frozen whole green beans (or about 4 cups fresh)
  • 1 (8-oz) package of mushrooms, thinly sliced (about 1 cup)
  • 1 medium onion, finely chopped
  • 1 tsp garlic, chopped
  • 1 cup plain nonfat Greek yogurt
  • 1 tsp cornstarch
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 packet Stevia (or other nonnutritive sweetener)
  • 1 Tbsp minced dried onion
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup coarse wheat bran

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