Low FODMAP Chicken Parmesan | Prego® Sauces

Name: Low FODMAP Chicken Parmesan | Prego® Sauces
Total time: 30 min
Ingredients: 8 ounces uncooked low FODMAP gluten free spaghetti or your favorite gluten-free pasta shape (made with corn and rice flour) (228g); 1 1/2 pounds boneless, skinless chicken breast (3 large, cut in half horizontally) (678g); 1 teaspoon Italian seasoning (2g); 1/2 cup Low FODMAP gluten free baking flour (75g); 1/4 cup grated Parmesan cheese (22g); 1 egg, lightly beaten (51g); 1 tablespoon water (12g); 4 tablespoons olive oil (50g); 1 jar (23.75 ounces) Prego® Traditional Sensitive Recipe Italian Sauce (673g); 1 cup shredded part skim mozzarella cheese (about 4 ounces) (113g); 1/4 cup whole or thinly sliced fresh basil leaves (optional) (13g)

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This Low FODMAP Chicken Parmesan recipe transforms a classic Italian favorite into a dish that will fit into your low FODMAP diet.

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Ingredients

8 ounces uncooked low FODMAP gluten free spaghetti or your favorite gluten-free pasta shape (made with corn and rice flour) (228g)
1 1/2 pounds boneless, skinless chicken breast (3 large, cut in half horizontally) (678g)
1 teaspoon Italian seasoning (2g)
1/2 cup Low FODMAP gluten free baking flour (75g)
1/4 cup grated Parmesan cheese (22g)
1 egg, lightly beaten (51g)
1 tablespoon water (12g)
4 tablespoons olive oil (50g)
1 jar (23.75 ounces) Prego® Traditional Sensitive Recipe Italian Sauce (673g)
1 cup shredded part skim mozzarella cheese (about 4 ounces) (113g)
1/4 cup whole or thinly sliced fresh basil leaves (optional) (13g)