Low FODMAP Recipes | Chicken & Spinach Parmigiana | Fodmapped
Fancy a delicious Chicken & Spinach Parmigiana? Click here right now for our special Low FODMAP diet recipe. Healthy, easy and delicious Low FODMAP recipes are only one click away!
Ingredients
- 375 g FODMAPPED Slow Roasted Vegetable Pasta Sauce (375 = 1 pack)
- 4 sml Chicken fillets (flattened with a rolling pin)
- 4 tbsp Gluten Free Flour
- ½ cup Water
- 2 cups Gluten Free Breadcrumbs
- 1 tsp Dried Parsley flakes
- 100 g Baby Spinach Leaves
- 1 cup Lactose Free Cheese (grated)
- 1 Egg
- 1 Lemon (zested)
- Salt & Pepper
- Oil (for frying)
- Basil Leaves (for garnish)
- Salad (to serve)
More Like This
Low FODMAP Sheet Pan Lasagna with Spicy Sausage & Spinach - FODMAP Everyday
fodmapeveryday.com
Chicken & Spinach Lasagna Bake with Four Cheeses - Low FODMAP & Gluten-Free - FODMAP Everyday
fodmapeveryday.com
Saucy Chicken Pasta - FODMAPPED FOR YOU
fodmapped.com
Low FODMAP Chicken & Sausage Jambalaya - FODMAP Everyday
fodmapeveryday.com
Low FODMAP Roasted Pumpkin Baked Pasta with Sage - FODMAP Everyday
fodmapeveryday.com
Low FODMAP Chicken & Lentils - FODMAP Everyday
fodmapeveryday.com
Low FODMAP Sesame Chicken Recipe | Samsung Food App
app.samsungfood.com
Low FODMAP Slow Cooked Paprika Chicken - A Little Bit Yummy
alittlebityummy.com